Decorating Dilemma

Hang in there, we are almost to the weekend! This week has been surprisingly busy. Or at least, I have been keeping myself busy. I know you all have heard me “complain” about the heat a lot more recently, but this week has taken the cake! This morning...

A Disordered Confession

I was a good injured runner and took an entire day off of working out yesterday. I did this last Sunday and I think my body really thanked me for it on Monday.  I am learning a lot along this crazy journey back from injury, and sometimes we don’t want to do things but...

Saturday Happenings

Happy Saturday! I just finished up at the gym and I am pretty proud of my work out. 2 mile warm up (10:00 minute pace) 1 set of 20 quats 1 set of 12 lunges each leg with alternating bicep curls 30 second plank 3 sets 12 of leg lifts (abb workout) 30 minute (3.3 miles)...

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