I Take My Rest Days Seriously

I saw this quote on Jess’ blog this week and I am in love with it. I think it summarizes my training pretty perfectly. You will see me struggle, but you will never see me quit. Regardless of how hard it may be, regardless of how many workouts I feel like I’m...

Keep Moving and Stay Active!

Rest day, I love you! I really really do. Yesterday was exactly what I needed to get regrouped and ready to go again. After I got up and ate breakfast I headed out to take the pup on a short walk. I needed to get my legs moving and she was going a little crazy in the...

Settle For a Slow Down

If you had asked me 7-8 months ago why I wasn’t taking a rest day I would have easily told you it was because I didn’t need one. You see as long as I can remember (at least since he stared running) Wes has ran almost every day. The only time I’ve...

The Rest Day Decision

Make sure to go and enter my giveaway for Primal Sport Mud and CryoSphere. Both amazing products!   Friday and Saturday are always my babysitting days. I nanny all day (7:30 – 5:00) and while it is a pretty awesome job until just recently I end up spending most...

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