by Sara | May 4, 2013 | Husband, Running, ThisFitChick's Slim Strong and Sexy Program, Weights
I think one of the most important thing in ANY exercise routine is switching things up. Keeping things the same for a while is fine, but after some time most people begin to get bored. Boredom usually leads to a lack of motivation and giving in to not doing a...
by Sara | May 1, 2013 | Food, Husband, Running, Weights, Workout
I hate to say it, and I honestly never though I’d say it again but running has come back into the picture. Before you think I am out running marathon’s again let me rephrase that. I am still following Carrie’s Slim Strong and Sexy Plan and once I am...
by Sara | Apr 30, 2013 | Running, Workout, Zoe
Rest days. I feel like they get such a bad wrap in the workout and fitness world, but sometimes they are exactly what the doctor ordered. The most important thing is that you tell the difference between: “I am lazy and don’t want to work out today”...
by Sara | Apr 29, 2013 | ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I hope everyone had a great weekend! Today started my “cutting” phase. Ok, I am not cutting for a competition but I have put on weight that is not needed and it is time to get the last few lbs off. I have a wedding at the end of next month (my brother is...
by Sara | Apr 27, 2013 | Husband, Running, Weights, Workout
I love love love instagram. If you don’t know already, I have an instagram account that I post more photos on than I do my blog throughout out the week. I probably check instagram a million times a day. I have noticed lately though that I am doing something...
