The Chaos of Life and Thank You!

First off I want to start by saying THANK YOU for your amazing and sweet comments on yesterday’s post.  I always am a little fearful when I put myself out there like that, and even though this post was full of positive news it still was a bit nerve racking. Each...

An Update On My Disordered Confession

I want to start this post by saying this is just me sharing my personal journey.  I am not certified dietitian or doctor.  I just simply am writing about my journey with an unhealthy relationship with food and how I have repaired it. If you have any questions about...

How to Prepare for a Workout

The winner of the Mama Chia giveaway is Colette Reilly! Congrats Colette. Email me at saralovingontherun{at}gmail{dot}com and we will get your prizes on their way to you!   Mondays are always workout days in our house. Always have been. Wes and I don’t...

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