Marathon Training Week 14: 9/7/15 -9/13/15

Hi! Happy Sunday! Peak week is officially coming to an end, and to be honest it wasn’t as bad as I had thought. Sure, it was tiring, exhausting, mentally tough, but at the end I know I needed it. This week left me still with a million questions of what I should do for...

Why The Treadmill Is Your Friend

I’ve gone through many phases of my feelings about the treadmill. When we lived in Pennsylvania I began to learn to love the treadmill a little bit more, because during the harsh winters it really was my only option. I learned how to accept it and make the most of it....

Reset and Refocus

Hello friends! Happy Wednesday! It’s officially hump day so the good news is if you are reading this, you’ve made it this far. I’ve decided to title this week: reset and refocus week. I’ve made it a point to be very honest with all throughout this training cycle. It...

Marathon Training Week 9: 8/3/15-8/9/15

Running was a bit crazy this week. I think crazy is a nice word for “most days were a struggle” but I made it through. I had to make a few changes but I’m hoping with them it will set me up to destroy next week! One at a time! Some noticeable changes in my schedule: 2...

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