5 Tips for Treadmill Survival

Surprise! It’s been a while since I’ve posted on a Tuesday, right? I’m working on trying to post more frequently. Due to the fear of boring you to death, we will take it slow and see how it goes! This is how my Monday morning run looked: Yeah, it was that great! It...

Why The Treadmill Is Your Friend

I’ve gone through many phases of my feelings about the treadmill. When we lived in Pennsylvania I began to learn to love the treadmill a little bit more, because during the harsh winters it really was my only option. I learned how to accept it and make the most of it....

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