Exhaustion

I am exhausted. That pretty much could sum up this entire post if I let it. Today was a long 10 hour day at work and by the time I finally left I wanted to do absolutely anything and everything except go to the gym. I still went and completed the entire workout.  I...

A Good Day at the Gym

I finally felt good being back in the gym tonight. I think I had started to get worn down, but for once I felt ready to go when 5:30 came! Fast forward back to this morning. I woke up and the first thing I did was go down and get a morning protein shake. This is what...

8 Year Dating Anniversary

Today was the first day of my new training plan.  After a pretty long Monday at work I was more than ready to hit the gym and work out some of my frustrations! I can already tell I am going to really love this plan because it sure is targeting different muscles and...

Time for a Cheat Meal

Today was a Saturday where I had to work. I was so excited to get to work the first Saturday of the month (ALWAYS the busiest) – NOT! Thankfully even though we were extremely shorted staffed, the time went by quickly and before I knew it 3:30 rolled around. I...

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