by Sara | Dec 11, 2013 | Food, Husband, Injury, Recovery, Rest Day
I ended up taking a rest day yesterday. I could have cross trained but I opted to rest up instead. I mentioned yesterday that my run went OK on Monday. That pretty much sums it. There wasn’t any pain, I didn’t hurt, but something just didn’t feel right. I have decided...
by Sara | Dec 5, 2013 | Food, Housework, Recovery, Rest Day, Running
I was a good injured runner and took an entire day off of working out yesterday. I did this last Sunday and I think my body really thanked me for it on Monday. I am learning a lot along this crazy journey back from injury, and sometimes we don’t want to do...
by Sara | Nov 29, 2013 | Five Things Friday, Food, Husband, Workout, Zoe
I hope everyone had a wonderful Thanksgiving! We were bummed not to be able to go home, but had a wonderful low key day with just the two of us. We stared the day at the gym. Wes originally had considered a Turkey Trot, but the weather was pretty nasty here...
by Sara | Nov 24, 2013 | Cross Training, Food, Injury, Recovery, Rest Day, Running, Weekly Recap
My first full week back at home was a success. It was stressful, crazy, but overall there were a lot of positives that came out of this week. My training for the week was as follows: Monday – Test #1, Walking, Arc Trainer, and Rowing Stress Fracture Test...
by Sara | Nov 21, 2013 | Food, Husband, Recipes
First off, the winner of the CLICK Protein Espresso Giveaway is…….. Congrats Ali! I will be emailing you in just a little bit to get your information! I have a treat for you today! I made my first planned meal last night and it turned out wonderfully. Before we get...
by Sara | Nov 18, 2013 | Food, Rest Day, Travel
We are back! After 9.5 hours in the car, 3 coffee stops, and pouring rain and wind we made it safely. I am exhausted. I need sleep and have a lot of work to catch up on not to mention our house looks like our cats decided to have a big party while we were gone....
