Friday Things

Happy Friday! Don’t you just love the sound of that? This week has been a long one, so I am so excited the weekend is almost here. In honor of Friday, let’s talk some random Friday things shall we?   We get an ENTIRE weekend. This is the first weekend in quite...

Off to North Carolina

Morning Workout: Total Mileage: 8.43 miles Total Time: 1:19:32 Average Pace: 9:26 min/mile The run overall was okay. It wasn’t sunny yet but due to a small rain storm last night it was pretty hot a humid. The first 3-4 miles were a gradual uphill then after that...

7 Mile Morning Run and Wedding Anniversary

This morning’s workout: Total Mileage: 7.05 miles Total Time: 1:05:25 Average Pace: 9:17 min/mi I wish I could always get up around 6:00 am to run.  I never thought I would say that, but it was so nice to get out and beat the heat this morning. There is...

Saturday Reset

I’m sorry for going M.I.A. yesterday. I didn’t end up getting off work until about 6:30 and then I went to the gym for a bit to do some light core work and met the husband for a quick dinner (tilapia and broccoli – still lean!).  I got home around...

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