A New Training Phase

We all have moments when we realize, something needs to change. Ever since the Kiawah Marathon I’ve been just kind of running on a whim. Sure, I have workouts and long runs but I very rarely have a plan and most of those are figured out the night before or on...

Weekly Running Recap: 2/23/15 – 3/1/15

This week sure turned out a little differently than I expected. It’s okay though, I ended up on a high note! Sometimes  I think we push ourselves even when we know we’ve got other things going on that take importance. We want to go, go, go when our bodies...

Skipping a Workout and LJ Fit Challenge Progress

Thursday morning I woke up to this. It was hands down the most beautiful snow I had seen in quite some time. However, it really put a damper in my running plans. I had laid out my clothes on Wednesday night knowing that no matter what happened with the weather I was...

Slowing Down

This post has absolutely nothing to do with running, but it is something that has been on my mind a lot lately so I hope you can understand my jumbled thoughts.   Hurry up and go! If I had a theme for the last several weeks of my life I think that would summarize...

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