Cross Training for Pregnant or Injured Runners

Cross Training for Pregnant or Injured Runners

**Please note: if you are cross training due to an injury or during pregnancy not all of these may be safe forms of cross training for you. Make sure you check with your doctor before beginning cross training both for injury or pregnancy! If you are reading this post...
Why I Chose Good State Health Solutions

Why I Chose Good State Health Solutions

This post is sponsored by Good State Health Solutions. All opinions and experiences are my own. Over the past month I have had the pleasure of trying out several items from Good State Health Solutions. Before I get into the exact products that I have the honor of...

Commit and Work Hard with Fleet Feet

This post is sponsored by Fleet Feet in honor of their National Wide 5k event for National Running Day on June 5th. Goals help us stay motivated. They keep us focused. Most people find that goals are what keep them getting out the door every single morning because it...

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