Recover with The Original Worm {and Giveaway!}

Marathon training, or running in general, can be pretty brutal on your body. Throughout the years I’ve dealt with a plethora of different issues varying in severity. Two common issues I’ve dealt with throughout are: tight calves and tight IT band. They have always...

Track Love

One of unfortunate things about doing a lot of my runs before the sun comes up is the lack of the track in my life. I’ve been missing it a lot. We got back from the beach on Sunday, but I had taken Monday off from work. I am really glad I did because I got a lot...

Current Running Playlist

If you see any random changes on the blog, I’m in the process of redesigning it! It’s been a busy week but I’m really liking the outcome! Hoping to have it up and running very soon! My apologies in the mean time.   First off, someone needs to...

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