by Sara | Aug 18, 2014 | Motivation Monday, Running
Before I get into my focus for the week, let’s talk about running for a bit shall we? After my 14 mile run on Saturday my legs were DONE. They were sore, my body was tired and that was to be expected since I hadn’t run that far in over a year. I woke up...
by Sara | Aug 17, 2014 | Hanson's Marathon Method, Running, Weekly Recap
Week 4 of my marathon training has ended. I’m tired. Yep, I think after week 4 I finally got the point where my body and mind were in need of a break. I think the 14 miles on Saturday really took it out of me. Wes and I made it a point to sleep in a little later...
by Sara | Aug 16, 2014 | Running, Tempo Run
My first official week of full time employment went great! I honestly think running in the morning gives me so much more energy throughout the day. Since Fridays are always my rest day, I got up a little before 6:00 AM but felt more tired than I had any other day this...
by Sara | Aug 15, 2014 | Sponsored, Summer
It is so hard to believe that summer is getting ready to come to an end. Ok, so we have about a month left but I have to say this has been such a wonderful summer! Here are a few of my favorite times of the summer so far: Wes’ Graduation from Medical School...
by Sara | Aug 14, 2014 | Moving, Running
Thank you for all your wonderful suggestions and comments on yesterday’s post in regards to running in the morning before the sun is up. I even received some great advice via email! (Yes, I received your emails for those that did and I will respond!) This week...
