Training Log: Learning to Bend

Every week I sit down to write out my training, and it’s actually quite fun! I look back and really focus on not only how the runs went but how my body felt, how I felt mentally, and how I felt afterwards. There are so many tiny pieces that sometimes day in and day...

Track Love

One of unfortunate things about doing a lot of my runs before the sun comes up is the lack of the track in my life. I’ve been missing it a lot. We got back from the beach on Sunday, but I had taken Monday off from work. I am really glad I did because I got a lot...

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