5 Tips to Increase Your Mileage Safely

5 Tips to Increase Your Mileage Safely

As a distance runner I go through periods of lower mileage and high mileage (for me). My body cannot sustain high marathon training mileage year round without getting injured so it is important for me to incorporate both into my training. It’s now time to start...
It’s Time to Race Again

It’s Time to Race Again

After Kiawah I was really defeated. I felt I had trained so hard and come up short. Part of me wanted to rush back into another marathon and part of me never wanted to race again. Yes, I said it. Part of me wanted to forget racing. I had put a lot of pressure on...
My Plan After a Marathon DNF

My Plan After a Marathon DNF

It happened. My first marathon DNF. As you all are already aware. At first I couldn’t think straight so I vowed to myself to make know decisions on my future until the emotion had subsided. You can’t make solid training decisions when emotion is in the...
Kiawah Island Marathon 2017 Goals

Kiawah Island Marathon 2017 Goals

I know that most of you are reading this post and probably expecting a certain time goal I’m setting as I did for Kiawah 2014, Chicago, and Boston. However; I’m going to approach this one a little bit differently. You see – time goals are great. Yes,...
Marathon Training Log: Weeks 9 and 10

Marathon Training Log: Weeks 9 and 10

Hi there! So sorry for going MIA on you (again). I took last week and really soaked in holiday with family. It was the last first holiday for Easton so it was a bit bitter sweet. In order to try and catch up I’m going to recap week’s 9 and 10 of marathon...

Pin It on Pinterest