by Sara | Mar 18, 2016 | Boston Marathon, DWRunning, Marathon, Running, Running Coach
Good morning! Isn’t this weather amazing? At least, the weather we are having here is. I don’t know where it came from but I hope it sticks around. I’m trying not to be nervous about how warm it could end up being in Boston. Nope, I’m not even going to think about it....
by Sara | Mar 16, 2016 | Running, Running Coach
Today I want to talk about one of my biggest struggles in my training for Boston: the long run. In the past the long run has been one of my favorites. Of course, they are always challenging but this time around I’ve been struggling more than normal. I’ve spent the...
by Sara | Feb 21, 2016 | Boston Marathon, DWRunning, Running, Running Coach, Weekly Recap
What is about short work weeks that sometimes feel more exhausting? I’m so thankful for a 4 day week, but I just felt like I couldn’t get enough sleep this week! As you all know from Friday’s post, training this week looked a little bit different. I took out all...
by Sara | Feb 17, 2016 | DWRunning, Marathon, Running, Running Coach
Running is such a journey. I am learning that so much more recently. It’s not one run, it’s not one race, it’s not one training cycle, and it’s a journey that will hopefully last a lifetime. I thought it’d be fun today to look back on that journey, to show that it’s...
by Sara | Feb 7, 2016 | Boston Marathon, DWRunning, Running, Running Coach, Weekly Recap
Thanks for your patience with some blog issues this week. I think I have them all worked out, but I apologize for only two posts. I will be back up and running normal next week! I like to title each of my training weeks. This week was going by just wonderfully until...
by Sara | Feb 4, 2016 | Boston Marathon, Running, Running Coach
“Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.” The past few weeks of training, if you haven’t noticed, have been quite different for me. I finally...
