by Sara | Jan 31, 2016 | DWRunning, Running, Running Coach, Workout
Every week I sit down to write out my training, and it’s actually quite fun! I look back and really focus on not only how the runs went but how my body felt, how I felt mentally, and how I felt afterwards. There are so many tiny pieces that sometimes day in and day...
by Sara | Jan 20, 2016 | Boston Marathon, Running, Running Coach
A few weeks ago as I saw the beginning of Boston Marathon training approaching, I began to get nervous. I was excited, but something was still holding me back from really feeling ready to begin this next training cycle. I have dreamed for years about being able to...
by Sara | Jan 17, 2016 | Recovery, Running, Running Coach, Weekly Recap
All of my runs and workouts in my training log are personalized for me by my coach, Dan from DWRunning. Big training weeks are fun. They really are, but they can be pretty exhausting. On the other side, recovery weeks are also fun in their own way. I got to sleep in...
by Sara | Jan 13, 2016 | DWRunning, Race Recap, Running, Running Coach
When I had my first sit down meeting with my coach I mentioned to him that I thought I needed to race more. I often find that racing can make us so much stronger. We learn a lot through each race, and executing a race correctly can often be tricky. Our finances...
by Sara | Jan 6, 2016 | Running, Running Coach
If you are a long time reader of my little blog, then you may remember a post I did a couple years ago (has it really been that long already?) about a time when I fell out of love with running. As runners, some believe that we get up every day excited and ready to go...
by Sara | Jan 3, 2016 | DWRunning, Marathon, Running, Running Coach, Weekly Recap
All of my runs and workouts in my training log are personalized for me by my running coach. I hope everyone has had a wonderful and happy first weekend of the New Year! I enjoyed the short work week and more focus on my running for the first two days of the week. They...
