by Sara | Nov 22, 2013 | Husband, Injury, Recovery, Stress Fracture
Today was a day of refocus. I had gotten off track with so many things and it was time to get focused on myself. My diet has been all over the place and I’ve let my health take a back seat. Without going into too much detail it has been a very stressful few...
by Sara | Nov 19, 2013 | Cross Training, Form Drills, Recovery, Running, Stress Fracture
I am so thankful for being back in PA. I miss my family and NC like crazy, but I need some normality back in my life. After a few hours of blog work yesterday morning I started off with a trip to the gym. I need to start getting back into my routine. I decided...
by Sara | Nov 17, 2013 | Recovery, Stress Fracture, Travel, Weekly Recap
Go enter my CLICK Protein Giveaway! Go Go! I never thought I’d say it but these crazy two weeks of traveling are coming to an end. We are currently on the road driving back to Pennsylvania. I’d be lying if I’m saying that I am excited. It’s hard for me to leave...
by Sara | Nov 12, 2013 | Injury, Recovery, Running, Stress Fracture, Workout
I have some major news today. Yesterday was a day I will never forget due to two very awesome things. First, I completed my first semi-long walk outside with no pain. This is big news because every time I have walked I have had some aching and pain from it, but today...
by Sara | Nov 6, 2013 | Injury, Recovery, Rest Day, Stress Fracture
Yesterday morning I dropped Wes off at his first residency interview and went and found the nearest place I could park for 3-4 hours. I ended up finding a Panera and ordered some delicious oatmeal and strawberries. It was delicious! I got a couple great hours of work...
by Sara | Nov 1, 2013 | Cross Training, Five Things Friday, Running, Stress Fracture
You have two more days to enter the ENERGYbits giveaway! Go do it now! 🙂 I got back to the gym yesterday for a great workout. I love wearing long tights during the fall and winter, even at the gym! To test the leg a little bit I started with 20 minutes on the Arc...
