by Sara | Jan 13, 2019 | A Devoted New Year, Injury, Running, Training Tips
Welcome to Day 10 of our Devoted New Year series! Today we are talking about dealing with injuries! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Injuries are part of...
by Sara | Nov 18, 2016 | Injury, Motivation, Running
While this post is titled 6 Common Running Mistake to Avoid it can also be called 6 Common Running Mistakes that I have personally made as a runner. As runners we all make mistakes. I’m not ashamed of them because in many ways a lot of those mistakes have taught me...
by Sara | Nov 16, 2016 | Injury, Recovery, Running
If you are reading this then most likely you are either injured or you have dealt with a running injury in the past. Injuries are never fun. We can go ahead and get that out there. No matter what the circumstances are surrounding it, whether it’s from your mistakes or...
by Sara | Sep 25, 2014 | Health, Injury, Running
A few nights ago I was sitting on my couch unwinding and I happened to pull up my Timehop app. If you haven’t downloaded it yet, you should! It’s really neat to look back on the last several years of your life each day! On this particular day, I came...
by Sara | Mar 18, 2014 | Injury, Recovery, Running
Running injuries stink. Plain and simple. You trained hard, worked hard and BOOM. Your out and those race plans are in jeopardy. You curse yourself for not doing this and that. You tell yourself that “If I had only not done this” or “If I had only...
by Sara | Mar 6, 2014 | Injury, Progression Run, Recovery, Running
Good morning! The winner of the Reebok ZQuick Giveaway is announced at the end of the post! Been a crazy week around here. I am glad things are winding down a bit and I can regroup and refocus. As you know I started back on my path to running and training this week. I...
