Cold Weather Challenges

I am happy to report my first day of training for one of my part time jobs went great. I am working in a chiropractors office part time and am really enjoying learning something completely new. It isn’t the best paying job but there is something to be said about just...

Running in Snow and Ice

I have gotten a few questions over the past couple weeks on running in the snow and ice. As you all know I live in Erie, PA where we have snow on the ground almost every single day of winter. If it isn’t snowing it is VERY cold. VERY VERY cold. The weather man will...

Being Strong for One Another

Whew! Long day. I am finally home and have a chance to get started on this blog post.   I have some great news! After much stress and worry I have found a 2nd part time job.  It isn’t going to make us rich or even pay all the bills but it is SOMETHING and...

Keeping Your Dreams Alive

Brrr it’s so cold in Erie I really don’t remember what it feels like anymore to NOT be cold. It’s down right miserable. The worst thing about winters in Erie is the fact that it is ALWAYS windy. When the weather forecast calls for 10 degrees or below (almost every day...

An Updated Strength Training Plan

The winner of the EnduroPacks Giveaway will be announced at the end of this post!   How was that for a bit of a heavy post this morning? I like to look at it more as honest and real as opposed to heavy so we will stick with that. I’m focused on changing for the...

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