by Sara | Apr 7, 2013 | Food, Husband, Lifting, Running, Weights, Work, Workout
Sunday is here. I had a great workout this morning. Carrie introduced me to drop sets today and they were KILLER! I tried to write down my HIIT workout on a sheet of paper afterwards and could barely make it legible. For those of you who don’t know, a drop set...
by Sara | Apr 6, 2013 | Lifting, Running, Weights, Workout
Today I am already focusing on the week ahead. No, I am not wishing my time away – in fact there is nothing I want more than to slow this weekend down, but I have a lot of prep to do for next week so I am already getting started. Next weekend my husband will be...
by Sara | Mar 12, 2013 | Lifting, Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Work, Workout
Happy Tuesday! I was in a pretty bad slump last week and was struggling with my workouts, work, and even took a good amount of it out on my poor husband. This week is 100% different. I started the week prepared and with a positive look out on the week. It...
by Sara | Mar 10, 2013 | Date Night, Lifting, Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I hope your Sunday is as beautiful as it is here! We have had such cold weather recently that this change in temperature is such a nice break. I know it won’t stay around for long – but it is still nice to enjoy for a day 🙂 Last night my husband and I...
by Sara | Mar 3, 2013 | Before and After, Running, ThisFitChick's Slim Strong and Sexy Program, Weights
About a week ago I was offered an awesome chance to participate in a workout plan created by none other than Carrie from ThisFitChick. She has been one of my inspirations since I started this whole journey to bring weight lifting into my workout routine and to really...
by Sara | Feb 26, 2013 | Jamie Eason's LiveFit Program, Lifting, Running, Weights, Workout
I’ve been thinking a lot about dedication last night and today. This new plan that I am working on is very different then what I was used to doing. I ran every day – well 6 days a week for as long as I can remember. I remember leaving work and dreading...
