I hope everyone had a great Monday!
There is something about the start of a new week that is always pretty refreshing.
I was back in the gym today, and I decided to up the workout just a bit more.
Another interval workout:
5 minutes walking (3.5 mph)
10 minutes running (6.0 mph)
I repeated it for a total of 50 minutes.
My leg did OK but it still makes me very nervous upping the running time. Today will be a cross training day. We will see what I feel like but right now I am leaning towards spinning.
There is one thing I dislike more than snow during the winter and that is the weeks of NO SUN.
This is what our sky has looked like for over a week and there isn’t a chance of sun until next week. This is why I have to make it a point of staying active and keeping myself busy. The constant cloud cover can really get you down if you aren’t careful.
I spent most of the afternoon catching up some things around the house.
Our tree isn’t drinking the water for some reason, so I had to do a little surgery so that it would start drinking again. Keep your fingers crossed!
Here is a break down of some of my food for the day:
I am enjoying experimenting with healthy foods! I like to cook them in different ways so that they don’t get old and I have some new go to options.
I found this in our cabinet and used it on the sweet potatoes. I am sure fresh seasonings are better, but this is great when you are needing a simple and quick seasoning. I’ve used it sweet potatoes, broccoli, and even some green beans.
I figured might as well get a picture of me somewhere other than the gym. I got busy in the kitchen cooking dinner after Wes left to study.
Seriously someone just make this test be over with! I want my husband back!
This little girl loves to help me in the kitchen! Really she is just waiting for me to drop any food, and I mean ANY.
Finally, the reason that most of you are here.
Thank you to all who entered my giveaway for My Personal Favorites Items.
I’m glad that I can share some of the things that I use every single day with one of you all.
Without further adieu……..
The winner is:
Congrats Kathy! You should have already received an email from me!
What are some of your go to kitchen seasonings?
What is your favorite way to roast or grill vegetables?