I will choose the ENERGYbits Giveaway winner in Monday’s post. So check back!
We arrived at our first destination of our two week traveling extravaganza around 7:30 pm last night.
We actually left a couple days early before interviews start to go to Wes’ grandmother’s surprise 90th birthday party today. It just happened to work out perfectly that we would already be traveling!
Just a beautiful picture from our drive down to Virginia. I love when the sun shines through the clouds!
Since it is Sunday here is my recap of cross training for the week:
Monday – Rest Day
Traveling back from Washington D.C. so took this as a rest day.
Tuesday – Swimming
40 laps in the pool for a total of just over 50 minutes of swimming.
Wednesday – Walking and Upper Body
45 minute walk with my dog along with a few upper body exercises.
Thursday – Swimming and Arc Trainer
20 minutes on the Arc Trainer, 15 minutes lower body weights, and 1 hours swimming (50 laps).
Friday – Walking
45 minute easy walk with Zoe.
Saturday – Arc Trainer and Swimming
I wanted to get ONE last real good workout in before going on the road for two weeks.
We dropped our dog off early in the morning at a friends house to stay while we are gone, and then went to the gym before starting our journey.
I opted for 30 minutes on the arc trainer and then a little over a mile swim.
I had to get the most I could out of the hour and a half we and at the gym before getting on the road.
Sunday – Rest
Total Stats for the Week:
5 days of cross training workouts
2 rest days
Overall I am happy with this week’s cross training.
Honestly, I have to say my leg is still not where I was hoping it would be at this point. I can tell I still need to take it easy and try to do as much non-weight bearing cross training as possible.
I won’t have access to a pool while we are out of town, so I am not quite sure yet how the workouts over the next couple weeks are going to go.
I did download the Nike Training Club app on my iPhone.
I am thinking I could use this to get some strength training in. We are staying with family a few days where I can use their gyms, but the other days I will have to use whatever the hotels have.
I heard good things about this app, but I haven’t really tried it out yet. I will let you know how it goes!
Off to shower and get ready to the birthday party! Have a great Sunday!
Do you have any go-to fitness apps that you use? Any recommendations?