Today’s Workout – Rest Day

Total Miles: 0

Total Time: 0

Average Pace 0:00

Did you check out my Honey Stingers Review? If you haven’t, you should! It is one of my favorite products!

I know a rest day is something you haven’t seen in quite a while on the blog! It wasn’t easy to do, and honestly it may be lasting more than one day. I know!! WHAT!??!!

Something wasn’t right when I finished my workout yesterday. I don’t know quite yet what is going on, but I do know that my body needs a break. I would be lying if I said this is easy for me to do. After discussion with my husband we both agreed that I needed to take a break for a few days – probably for the rest of the week. Yes, WEEK. 

I don’t know what I am going to do with myself or how i am going to get rid of this stress, but I do know that if this helps my leg I will be forever grateful!

I just ask you to bear with me during this and hopefully everything will work out in my favor!

I thought I would share with you some of the things I ate today. I don’t really do these much, because well to be honest usually my diet isn’t stellar.

If I don’t run though I tend to do a better job at paying attention to eating. I know most people do a “What I Ate Wednesday” post but I decided to switch it up a bit!

Breakfast:

Vanilla Greek Yogurt
Chia Seeds
Small amount of Glutamine mixed in

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Mid-Afternoon:

Iced Coffee from Tim Hortons

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In order to cut down on the calories I brought my own sugar free creamer from home.  I don’t always trust the people in the coffee shops, so to avoid any confusion I just bring my own.

I worked through must of lunch at Tim Horton’s trying to get some things done. I couldn’t handle sitting in my house any longer.

Dinner:

Even though this hasn’t been made yet, I set up my best friend the crock pot to make a Bourbon Chicken recipe I found on Pinterest.

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I am going to put it on top of brown rice and service with broccoli and corn on the cob. Yum! I will let you know how it turns out!

We are actually having company for dinner tonight. NC State (WOLFPACK!!!) and Clemson are playing tonight and even though we are probably going to get humiliated on national television, my husband invited over one of his friends from medical school to watch the game.

It was a little last minute so I had to think of something to make pretty quick.

I also made some boxed brownies for the boys to enjoy. I am sure there will be some other snacking going on after dinner, but that has yet to be determined 🙂

What sports do you enjoy watching? 

What do you do to keep yourself busy when you can’t run or workout?

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