by Sara | Nov 24, 2013 | Cross Training, Food, Injury, Recovery, Rest Day, Running, Weekly Recap
My first full week back at home was a success. It was stressful, crazy, but overall there were a lot of positives that came out of this week. My training for the week was as follows: Monday – Test #1, Walking, Arc Trainer, and Rowing Stress Fracture Test...
by Sara | Nov 19, 2013 | Cross Training, Form Drills, Recovery, Running, Stress Fracture
I am so thankful for being back in PA. I miss my family and NC like crazy, but I need some normality back in my life. After a few hours of blog work yesterday morning I started off with a trip to the gym. I need to start getting back into my routine. I decided...
by Sara | Nov 16, 2013 | Date Night, Family, Food, Running
Don’t forget to enter my CLICK Espresso Protein Giveaway! You have until Wednesday! Last night was an awesome night. I have been away from North Carolina for 3 1/2 years. Away from our family and friends. One of my best friends (the girl who was the matron of...
by Sara | Nov 14, 2013 | Injury, Music, Recovery, Running
Don’t forget to enter my CLICK Espresso Protein Giveaway! You have until NEXT Wednesday to enter! I wish I had something exciting to tell you about yesterday. Instead I only took a total of 3 pictures. My Tuesday night ended like this. My Wednesday started like...
by Sara | Nov 12, 2013 | Injury, Recovery, Running, Stress Fracture, Workout
I have some major news today. Yesterday was a day I will never forget due to two very awesome things. First, I completed my first semi-long walk outside with no pain. This is big news because every time I have walked I have had some aching and pain from it, but today...
by Sara | Nov 11, 2013 | Motivation Monday, Running
First off, here a few scenes from my Sunday. (Dropped the husband off to start his run. It was an amazingly beautiful day!) (Wonderful evening watching a movie with family and cat snuggles.) (Snapping pictures my husband had no idea I was taking.) We spent most of the...
