I Take My Rest Days Seriously

I saw this quote on Jess’ blog this week and I am in love with it. I think it summarizes my training pretty perfectly. You will see me struggle, but you will never see me quit. Regardless of how hard it may be, regardless of how many workouts I feel like I’m...

Slow Down It’s an EASY Day

The easy run is often the most talked about run during training. Why? It’s simple – because it is that important. We put a lot of focus on our tempo runs, speed workouts and long runs that we forget a very important run for any marathon/half-marathon training plan:...

Marathon Training Week 7: 7/20/15-7/26/15

I am so thankful for this week. Was it easier? No, not really but it was a great reminder that with perseverance and listening to your body you can overcome several bad weeks of training. If the same thing would have happened to me several years ago I would have...

Letting Go

Happy Happy Friday! I welcomed today with open arms and I can’t wait to run and relax this weekend. Speaking of running, I know that was a horrible intro, but as you all know and as I have mentioned several times this has been a pretty difficult training season so...

A Look at the Positives of Summer

This post is sponsored by Panasonic. All thoughts and opinions are my own.   Happy Wednesday! I had high hopes going into this week that things were going to go better. I was bound and determined to switch my attitude and move on from last week. Just to recap,...

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