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Cross Training for Pregnant or Injured Runners
**Please note: if you are cross training due to an injury or during pregnancy not all of these may be safe forms of cross training for you. Make sure you check with your doctor before beginning cross training both for injury or pregnancy! If you are reading this post...

The Amazing Stories from Books That Heal
Today I am sharing a company that is very near and dear to my heart. Check out the video below to learn more about Books that Heal!

The 7 Best Sports Bras for Pregnant or Nursing Mothers
Lately I have been getting a lot of questions about sports bra's for pregnant or nursing Moms. When I was pregnant the first time I ended up just doubling up my sports bras and not really looking for other options, but this time around I wanted to do it differently...

Why I Chose Good State Health Solutions
This post is sponsored by Good State Health Solutions. All opinions and experiences are my own. Over the past month I have had the pleasure of trying out several items from Good State Health Solutions....
Commit and Work Hard with Fleet Feet
This post is sponsored by Fleet Feet in honor of their National Wide 5k event for National Running Day on June 5th. Goals help us stay motivated. They keep us...