This post is sponsored by BabbleBoxx. Isn't fitness so much more fun in the summer? Ok, I always love fitness but there is something about that warm summer air and beautiful green trees that makes it even more fun to get outside and get active! I teamed up this...

I recently posted a story on Instagram asking for what questions you all had about postpartum running as well as running with kids. I got quite a number of questions, so I wanted to highlight as many as I could today! For many of these questions it is a personal...

Oh hey! Long time no "talk." Yes, I'm still here! If you don't already you can get more of my day to day (or as often as I can) updates on my Instagram. The truth is, having our second sweet boy has pretty much thrown my life in a spin. I wouldn't trade it for the...

As runners we focus on quality a lot. The quality of our running shoes, the quality of our training, the quality of the races we choose, but do you ever consider the quality of the water you are putting in your body? It’s no secret that hydration is an important part...