by Sara | Jan 11, 2019 | A Devoted New Year, mental strength, Running, Training Tips
Welcome to Day 11 of our Devoted New Year series! Today we are talking about mental strength! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! There are a lot of directions...
by Sara | Jan 27, 2016 | mental strength, Running
During my last training cycle, I learned a very valuable lesson. Mental strength is vital for success. During my first cycle of training for a BQ, I was so incredibly focused. I wanted it so bad I could taste it and even on the hard runs I was able to grit my teeth...
