Today’s Workout – Easy Run

Total Mileage: 10.05 miles

Total Time: 1:32:18

Average Pace: 9:11 min/mile

I know it is late so this will be a quick post, but I wanted to drop in and say hello!

I’m sorry I have been M.I.A. for the last day or so, with my family in town I have been trying to soak up every moment I can with them!

Here is a quick recap of the past day or so.

These awesome people came in to town to visit. My brother, his wife, my mom, and my dad.

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We had a wonderful lunch Saturday at Wegmans (our local grocery store).

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We went to a minor league baseball game Saturday night.  The baseball was awful but it was a beautiful night.

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I woke up this morning for an easy 10 miles before meeting up with the family for church.

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The run was easy, but early. I think getting up early to run these past couple mornings and being on the go so much has really exhausted me!

My mom brought a bunch of fresh food from a framer’s market in NC so we cooked at the house tonight.

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Green beans, okra, corn, fruit salad, tomatos, and grilled chicken.

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There is nothing better than fresh vegetables!

We also went to see The Butler tonight after dinner. Great movie – you should go see it!

My brother and his wife are heading back to NC tomorrow but my parents will be in town for the rest of the week to help me with some things. I promise my posting will be back to normal this week and I will have my full normal weekly recap coming at you tomorrow!

What did your weekend consist of?

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