by Sara | Feb 14, 2016 | Boston Marathon, DWRunning, Marathon, Running, Weekly Recap
All runs and workouts listed below are created specifically for me by my coach. Who knew coughing could be such a great workout? This sickness may be annoying but my core is constantly sore from all the coughing! Ha! In all seriousness, this week hasn’t been the...
by Sara | Feb 10, 2016 | Marathon, Running
If there is one thing this week has made me thankful for it is my health! Whatever sickness came through last week has really knocked me out. I am finally feeling a bit more like myself now, but I really didn’t see that one coming! I went back to work on Monday but...
by Sara | Feb 7, 2016 | Boston Marathon, DWRunning, Running, Running Coach, Weekly Recap
Thanks for your patience with some blog issues this week. I think I have them all worked out, but I apologize for only two posts. I will be back up and running normal next week! I like to title each of my training weeks. This week was going by just wonderfully until...
by Sara | Feb 4, 2016 | Boston Marathon, Running, Running Coach
“Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.” The past few weeks of training, if you haven’t noticed, have been quite different for me. I finally...
by Sara | Jan 31, 2016 | DWRunning, Running, Running Coach, Workout
Every week I sit down to write out my training, and it’s actually quite fun! I look back and really focus on not only how the runs went but how my body felt, how I felt mentally, and how I felt afterwards. There are so many tiny pieces that sometimes day in and day...
by Sara | Jan 29, 2016 | Running
Happy Friday! Is it just me or has this week seemed to crawl by? I think it all started with the hopes that I’d be on a delay Monday, and when I wasn’t, it just made the week go by that much slower. It’s been a while since I’ve done a day in the life post....
