by Sara | Mar 16, 2016 | Running, Running Coach
Today I want to talk about one of my biggest struggles in my training for Boston: the long run. In the past the long run has been one of my favorites. Of course, they are always challenging but this time around I’ve been struggling more than normal. I’ve spent the...
by Sara | Mar 11, 2016 | Running
Hello again! If you are reading this, chances are it’s because you used to follow me at my old blog. It feels really weird for me to be starting over. The truth is: I needed it. You see, when I started my last blog I was going through a lot. To me it holds a lot of...
by Sara | Feb 26, 2016 | Boston Marathon, DWRunning, Marathon, Running, Treadmill Run, Workout
I have a confession: there have been several times over the last few weeks I’ve felt like I was on the verge of a panic attack. I’ve had to calm myself down several times. I am 8 weeks away from Boston and I’m still healing from a fracture rib?! What the heck! This is...
by Sara | Feb 24, 2016 | Marathon, Running
Last week my running was a bit all over the place. I had to switch my schedule around too which drove me a little crazy, since I’m a creature of habit. I tried to go with the flow but I wasn’t that great at it. This is a new week though so just focusing on that!...
by Sara | Feb 21, 2016 | Boston Marathon, DWRunning, Running, Running Coach, Weekly Recap
What is about short work weeks that sometimes feel more exhausting? I’m so thankful for a 4 day week, but I just felt like I couldn’t get enough sleep this week! As you all know from Friday’s post, training this week looked a little bit different. I took out all...
by Sara | Feb 17, 2016 | DWRunning, Marathon, Running, Running Coach
Running is such a journey. I am learning that so much more recently. It’s not one run, it’s not one race, it’s not one training cycle, and it’s a journey that will hopefully last a lifetime. I thought it’d be fun today to look back on that journey, to show that it’s...
