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A DEVOTED New Year Day 6: Cross Training

A DEVOTED New Year Day 6: Cross Training

Welcome to Day 6 of our Devoted New Year series! Today we are talking about cross training! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Cross training is an invaluable...

A DEVOTED New Year Day 5: Strength Training

A DEVOTED New Year Day 5: Strength Training

Welcome to Day 5 of our Devoted New Year series! Today we are talking about strength training! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! While we are all making...

A DEVOTED New Year Day 4: Easy Days

A DEVOTED New Year Day 4: Easy Days

Welcome to Day 4 of our Devoted New Year series! Today we are talking about easy days! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Training methodologies come and go...

A DEVOTED New Year Day 3: Intervals

A DEVOTED New Year Day 3: Intervals

Welcome to Day 3 of our Devoted New Year series! Today we are talking about intervals! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! The basic goal of interval work is to...

A DEVOTED New Year Day 2: Creating a Training Plan

A DEVOTED New Year Day 2: Creating a Training Plan

  Today we bring you our second installment of a DEVOTED New Year Training Tips! These posts are brought to you by Meridith creator of Devoted Training; a 52 week faith-based training journal, and myself. We hope you enjoy! Now that you have set your goals for the new...

About Me

Hi! I'm Sara! Thanks so much for stopping by. This is a little place where I can share my love for running, being a wife, and all things in between.

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