by Sara | Aug 19, 2013 | Running, Weights, Workouts
Today’s Workout – Semi-Tempo Run Total Mileage: 13.10 miles Total Time: 2:00:00 Average Pace: 9:09 min/pace Today for the first time in several weeks I did not want to run. Nope not one bit. I wanted to sit and not do anything. I don’t know if it...
by Sara | Jun 28, 2013 | Before and After, Product Review, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I finished Carrie’s Slim, Strong, and Sexy plan about a week ago and I have been meaning to review it. As you all know I have been a runner for as long as I can remember. I enjoy it, I love it, but I got burnt out. I was looking for something new, something to...
by Sara | Jun 4, 2013 | Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I forgot how much I LOVE morning workouts. I wish I was more of a morning person. If I worked out every morning during the week my alarm would need to be set for about 5:15-5:30. Fortunately for me I work weird hours today and didn’t have to be in until 10:30...
by Sara | May 19, 2013 | Bike, Running, Weights, Workout
I have to say I had an amazing weekend. We didn’t even do that much but I had the best time just relaxing. I did get in two pretty great workouts. Saturday – we got up and I decided it was a great day for biking with the husband. We went down to a local...
by Sara | May 14, 2013 | Husband, Running, Weights, Workout
Hello! Remember me? I am still here but between work and trying to rest some I have just been MIA for a few days. Today I wanted to talk about something that has really proven to be so important in my workout routine – variety. The trusty is I used to run only...
by Sara | May 4, 2013 | Husband, Running, ThisFitChick's Slim Strong and Sexy Program, Weights
I think one of the most important thing in ANY exercise routine is switching things up. Keeping things the same for a while is fine, but after some time most people begin to get bored. Boredom usually leads to a lack of motivation and giving in to not doing a...
