Don’t Downplay Easy Days

Happy Monday! Who is ready for a new week? I’m not quite sure I’m ready, but I don’t think I have much choice in the matter. HA! It doesn’t help that in another week my husband switches to night shift and I don’t think I’m going to...

Phase 2: Strength Workouts

This post was supposed to go up yesterday, but for some reason last night around 9:00 my post disappeared. Instead of trying to put it back together so close to bed time, I re-did it to go up Friday. Sorry about the delay! This week my training plan took me from a...

Our New Gym and Big Goals

Happy Monday! This is going to be quite the week when it comes to running for me. The highest mileage week to date of 61 miles! Whew! I am tired just sitting here thinking about it. Just taking it one day at a time! Sunday started off with a 10 mile run. Wes was on...

A Step Back

Happy Wednesday! Hope everyone is having a great week so far. It’s a plus we are already halfway through the work week! Tuesday started off with a rude awakening at 4:20 AM. Thankfully my workout went amazingly well. After a 1.5 mile warm up my legs kicked into...

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