by Sara | Mar 18, 2015 | Product Review, Running
When I first began to increase my training several years ago, I realized one very simple thing very quickly. Runners eat differently. In fact, runners are different in a lot of ways. Nutrition however is one area that I feel is a struggle for a lot of us. It probably...
by Sara | Mar 15, 2015 | Running, Weekly Recap, Workout
Week 2 of my new training is complete! On top of that week one of Wes’ new rotation is almost complete which means I am one week closer to having him back around more! One day at a time….. This week has been a little crazy around here. You know the saying,...
by Sara | Mar 12, 2015 | Marathon, Running, Workout
This has been a post I have really been looking forward to writing for a while! The first thing I started to do when I finished the Kiawah Island Marathon back in December was to start brain storming for my next marathon. In fact, I had to calm myself down and allow...
by Sara | Mar 8, 2015 | Running, Weekly Recap
The total mileage for the week came to 41 miles. That is over 10 miles less than I have done the past several months, and I am okay with that. Sometimes in the beginning we have to force ourselves to do certain things. At first, I wanted to fight it but then I...
by Sara | Mar 4, 2015 | Running
We all have moments when we realize, something needs to change. Ever since the Kiawah Marathon I’ve been just kind of running on a whim. Sure, I have workouts and long runs but I very rarely have a plan and most of those are figured out the night before or on...
by Sara | Mar 1, 2015 | Running, Weekly Recap
This week sure turned out a little differently than I expected. It’s okay though, I ended up on a high note! Sometimes I think we push ourselves even when we know we’ve got other things going on that take importance. We want to go, go, go when our bodies...
