New Songs to Motivate You Into the Weekend

Happy Friday! I wish I could say I was off this weekend but I work all day today and tomorrow.  That’s okay though I plan to take full advantage of our nice weather on Sunday to get in a “long” run. I am also exited for two full days off from...

10 Rockin’ Workout Songs to Add to Your Playlist

As I was loading up my iPod on Sunday night to get ready to pump me up for another week, I realized I haven’t done one of these posts in a while.  During cross training I didn’t use music that often so I fell off the wagon when it came to finding new...

My Running Music Playlist (Volume 4)

Happy Happy Saturday! My favorite day of the week is finally here. The best part of my morning? Attempting a “longish run” which will be 8 very slow miles (yes you read that right!), but looking at where I am coming from this pretty much makes my entire week. The fact...

New Songs for Your iPod

Don’t forget to enter my CLICK Espresso Protein Giveaway! You have until NEXT Wednesday to enter! I wish I had something exciting to tell you about yesterday. Instead I only took a total of 3 pictures.   My Tuesday night ended like this. My Wednesday started like...

Rowing and New iPod Songs

My Saturday started off a little different then normal.  I didn’t get up and start taking energy chews, drinking my pre-workout drink, or get my body ready for a long run. Instead I: 1. Took the dog for a short walk (it’s pouring here!) 2. Dropped the...

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