Time for Some Honesty

Yesterday’s Workout – Spinning and Recline Bike Total Time Spinning: 1:00:18 Total Time on the Recline Bike: 20:15 I got in another good cross training workout yesterday, but it was tough! I woke up yesterday morning feeling pretty awful. My throat hurt, I...

My Goals for the Week

Happy Monday! Is it happy? Well I am going to try my hardest to make it happy! I am still on a running hiatus, and probably by Wednesday I will have some more answers.  Until then I am choosing to use extreme caution and do things the best I can. I decided to set...

My Unemployment Journey

I have been thinking about writing a post to discuss my first full month of unemployment, but every time I’ve started it I have had a really hard time finishing. I’m not sure if I am still having a hard time accepting it or if the frustrations that have...

The Day After I Lost My Job

Today’s Workout – Easy Run Total Mileage: 5.02 miles Total Time:  0:50:13 Average Pace: 10:00 min/pace This morning started out with a slow easy 5 mile run.  I slept in a little bit till right around 9, got up, and then headed out to go ahead and get my...

Pin It on Pinterest