by Sara | Sep 22, 2013 | Husband, Rest Day, Running, Weekly Recap
Wow I can’t believe it is Sunday already. This recap will be a little different than most, but let’s just go ahead and do it. 🙂 Monday – Tempo Workout 2 mile progressive warm up, 8 miles alternating tempo, 2.25 mile progressive cool down. A total of...
by Sara | Sep 19, 2013 | Food, Rest Day, Running
Today’s Workout – Rest Day Total Miles: 0 Total Time: 0 Average Pace 0:00 Did you check out my Honey Stingers Review? If you haven’t, you should! It is one of my favorite products! I know a rest day is something you haven’t seen in quite a...
by Sara | Sep 19, 2013 | Product Review, Running, Supplements
It has been way too long since I have brought you all a product review so I decided it was time to change that today. You may have seen me post this product on my blog a couple of times because I use it before almost every single run I go on. Honey Stinger Energy...
by Sara | Sep 17, 2013 | Running, Workout
Today’s Workout – Easy Run Total Miles: 11.05 miles Total Time: 1:41:11 Average Pace: 9:10 min/mile I think I have mentioned a few times before how happy I am that fall is here! The weather for today’s runs was BEAUTIFUL! I broke out tights for...
by Sara | Sep 16, 2013 | Running, Tempo Run, Treadmill Run, Workouts
Today’s Workout – Tempo Workout Total Mileage: 12.25 miles Total Time: 1:43:22 Average Pace: 8:26 min/mile Can you believe it is Monday already!? I had a wonderful weekend of running and spending some quality down time with the husband, but now it is time...
by Sara | Sep 15, 2013 | Running, Weekly Recap, Workout
Today’s Run – Easy Run Total Mileage: 11.05 miles Total Time: 1:42:19 Average Pace: 9:15 min/mile I love Sunday runs. They aren’t always easy, but they are great to clear my head and allow my legs to recover from Saturday. The weather was beautiful...
