by Sara | May 22, 2014 | Running, Weights, Workout
I know as runners we often struggle with strength. Sure, we know we all need to do it but it is one of the first things that most of us let go to the wayside when things get busy. I could only be talking about myself, but regardless sometimes it’s easy to let...
by Sara | May 21, 2014 | Running
I am loving getting up and getting my workout done first thing in the morning. Not only does it help start my day off right, but I always feel so much better throughout the day! Now that the time has changed it is nice and bright too when I get up. I knew rain was...
by Sara | May 20, 2014 | Running, Treadmill Run, Workout
Seriously where is the time going? Yesterday marked exactly 2 weeks until Wes’ medical school graduation. Which means about 2.5 weeks until we are packing up and heading out. These next two weeks are going to be busy busy busy! This morning we headed to the gym...
by Sara | May 19, 2014 | Motivation Monday, Running
Yesterday morning in Pittsburgh I got up and headed to the hotel gym to get in my last workout of the week. I slept so amazingly well the night before, so I was well rested and ready to go. Does anyone else sleep really good in hotel beds? I started with a 1 mile warm...
by Sara | May 18, 2014 | Marriage, Running
Before I get into a recap of my running this week, I have to share something I am really excited about with you all. Yesterday morning before we got on the road to head to a wedding in Pittsburgh, I set out on my long run for the week. After last week’s 9 mile...
by Sara | May 16, 2014 | How To, Running
As you have noticed in several of my posts, we have been having a heat waive here as of late. I am not complaining in any way because after the winter we’ve had I am welcoming the warm weather with open arms! However, once the heat gets to a point my body has a...
