Common Thoughts At the Beginning of Marathon Training

I started this week with high hopes of a simple slow week. You know how one little thing can completely throw you out of whack? Yep, as of Wednesday things just went crazy. That’s life right? First off, thank you for all your sweet comments on my Chicago plan and...

Chicago Marathon Training Plan and My Next Goal

It is hard to believe that it’s time for me to begin my marathon training. As I began to map out my plan it felt like it was just yesterday I was training for the Kiawah Island Marathon. As soon as my last marathon ended I started brain storming my goals. I was on...

Weekly Running Recap: 6/1/15 – 6/7/15

I am going to refer to this week as my “comeback” week. I say that loosely because I was never out of the game, but the past couple weeks have been a struggle for me when it comes to workouts. I switched things up when it came to my nutrition, stretching and strength...

What Runners Wish You Knew

Happy Wednesday! We are already halfway through the week. That is reason to celebrate right!? This week has been going much better so far than the previous. I’ve been re-focusing on a few key areas and changed things up a bit and so far it has really helped me. More...

Weekly Running Recap: 5/25/15 – 5/31/15

What a week. Sometimes you just have to be happy with what you are able to accomplish and look forward to what is to come. I wouldn’t say I really followed any schedule this week, and that’s okay. I did what my body would allow me to do. I actually have...

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