by Sara | May 26, 2013 | Running, Workout
Hello Hello! Happy Memorial Day Weekend! I am so happy to have an extra day added to my weekend and plan to use every minute! I have had some great workouts this weekend, and even enjoy a nice “longer” run which to my surprise my legs were still somewhat...
by Sara | May 21, 2013 | Running, Workout
Today I truly thought I had no energy for anything. Work had been crazy, I hadn’t gotten much of a lunch, and I felt like there was nothing else I could possibly do. Then I surprised myself. I ended up running 3.02 miles on the treadmill about an hour after I...
by Sara | May 19, 2013 | Bike, Running, Weights, Workout
I have to say I had an amazing weekend. We didn’t even do that much but I had the best time just relaxing. I did get in two pretty great workouts. Saturday – we got up and I decided it was a great day for biking with the husband. We went down to a local...
by Sara | May 14, 2013 | Husband, Running, Weights, Workout
Hello! Remember me? I am still here but between work and trying to rest some I have just been MIA for a few days. Today I wanted to talk about something that has really proven to be so important in my workout routine – variety. The trusty is I used to run only...
by Sara | May 8, 2013 | Running, Work, Workout
As soon as I got out of work today I hopped right on the treadmill and started running. I knew that if I waited any longer that I would never do my workout and my energy was already waining. I knew that there wasn’t at weight workout today but I needed to get...
by Sara | May 7, 2013 | Bike, Husband, Running, ThisFitChick's Slim Strong and Sexy Program, Workout, Zoe
I had today off from work and boy did I take advantage of it. I started my day off with a 5.5 mile bike ride to the gym. I forgot how hard biking can be at times. My legs were burning by the time I finally pulled into the gym. After I locked the bike up I went right...