by Sara | Jun 22, 2016 | Pregnancy, Recovery, Running
If you’ve read my blog long enough you’ll know that I can push through a good amount. I’ve gone through periods of burn out, over training, and even just falling out of love with running but I have always come back to it in one way or another. Pregnancy running has...
by Sara | Jun 8, 2016 | Pregnancy, Recovery, Running
Today I want to focus on a topic that really isn’t discussed very much – pregnancy running. Ok, yes you can find some stuff and you can see people on Instagram but I tried to do a lot of research when I first learned I was pregnant and really came up short, especially...
by Sara | May 15, 2016 | Recovery, Running
Each week is quickly teaching me more and more. You’d think after 5+ years of running I’d have this all figured by now, but no matter what running continues to teach me things. This was the most consistent week I have had, and while I still don’t feel back to normal I...
by Sara | May 11, 2016 | Recovery, Running
This week I officially began running without the run/walk method. The good thing about only taking 4-5 weeks off is I didn’t have to start back QUITE as slow. I’m still easing into it but it feels good to be really running again. My first run was Monday morning, and...
by Sara | May 8, 2016 | Recovery, Running, Track
I am counting this week as my first week back to running. Of course, I have quite a ways to go and am in no way rushing it but it feels good to finally be able to say that! My body is responding pretty well. It’s still taking some time to get used to get up early in...
by Sara | May 6, 2016 | Recovery, Running
Good morning! I don’t know about you all, but this week has been pretty exhausting for me. I’ve picked up the running more, which has made me immensely happy, but work and other things in life have left me passed out by 8:00 PM. Yep, I guess this getting older thing...
