Sunday Link Share and Weekly Recap

I still have not heard from the winner of the Apera Sprint Pack! Check to see if it was you here. She has until 11:59 PM EST tonight to get back to me, or I will draw another winner in Monday’s post. The winner of the Caramel Nut Blast Balance Bar Giveaway is...

Fool Proof Regimen for Leg Recovery

Happy Saturday! Sick Sick Sick I woke up Friday morning feeling less-than stellar. I am hoping it is just a 24/48 hour kind of thing. Keeping my fingers crossed. I’ve been working a lot this week so I think it could be a combination of being tired and being...

The Tale of Two Runs

I love that running constantly teaches you things. Or more, reminds you of things. I had a pretty blatant reminder of something that is so simple but that I too often forget during the past two days of running. No two runs ever go the same. Sometimes the runs that you...

The Ultimate Running Comeback Plan

Running injuries stink. Plain and simple. You trained hard, worked hard and BOOM. Your out and those race plans are in jeopardy. You curse yourself for not doing this and that. You tell yourself that “If I had only not done this” or “If I had only...

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