by Sara | May 3, 2014 | Running
How many times do you get home from a run and someone asks you how it went and you simply say – it was good. Maybe this is just a me thing, but my husband does this as well. During my run the other day I got to thinking about it. I thought about how I was...
by Sara | May 1, 2014 | Product Review, Running
The following post is sponsored by FitFluential LLC on behalf of Reebok. Yesterday was my first Fartlek workout. Of course, I’ve heard of them before but I had never actually done one. The goal originally was to get outside and do it. Fartleks are based on...
by Sara | Apr 30, 2014 | Marathon, Recovery, Running
After we returned from the Boston Marathon an awesome reader of mine emailed me requesting that I talk about what Wes or myself do in terms of recovering after a marathon. As you all know, it has been about a year since I have run a marathon. I thought it would be...
by Sara | Apr 29, 2014 | Running
Yesterday I started my new 10k training plan. I had my schedule switched around on me so I had to make some adjustments to the original running schedule I had planned. I flip flopped by Monday and Tuesday workout and will do the same with Wednesday and Thursday. It...
by Sara | Apr 27, 2014 | Running
The winner of the Crazy Compression giveaway is Lynne Nelson! Congrats! Email me at saralovingontherun{at}gmail{dot}com and we will get your socks of choice on their way to you! I haven’t had a week like this in a long time. To be honest, maybe it’s...
by Sara | Apr 25, 2014 | Running
Last night as I was getting ready to work on today’s post I was out of ideas. I didn’t have anything in particular come to mind that I wanted to talk about so instead I just decided I would talk about what is on my mind lately. My thoughts are kind of all...
