Healthy Late Night Snack Ideas

Good morning! I hope everyone’s week is going well. It’s a 4 day work week for me, which made Monday morning just a little bit more bearable around here. I’ve started week 2 of my 10k training, and I have to say if I’ve learned anything its...

Birthday Fun and Friday Things

Isn’t it funny as we get older how birthday’s just aren’t that big of a deal anymore? Yesterday was my 29th birthday. The last and final year of my 20’s. It’s hard to believe that 10 years passed that quickly! Don’t get me wrong,...

Increase Your Speed One Day At A Time

I’ll start out his post by saying I don’t consider myself fast. I’ve come a long way from where I started, but in my eyes I still have quite a ways to go. However, I have gotten many questions on how I increased my speed so I thought I’d share...

Weekly Running Recap: 3/30/15 – 4/5/15

I am so thankful for this week! After a not-so-great week of running thanks to the stomach bug last week, I was so happy to finally get back into it. I decided to repeat my schedule for last week this week, since I only got a total of 3 runs in as scheduled.  Here is...

Run With Puma

I love running shoes. Let me rephrase that, I really really love running shoes. All kinds. I am not partial to one brand, in fact I like to try out various brands. I have my favorites of course, but at the end of the day if it’s a running shoe I’ll give it...

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