by Sara | Jul 19, 2015 | Running, Weekly Recap
I feel like I am learning so much during this training cycle. I don’t remember facing near as many challenging weeks last go round, but there is a purpose and plan for everything so I am embracing the valuable lessons that it’s teaching me. I’m such a Type A, “stick...
by Sara | Jul 17, 2015 | Husband, Running
My apologies. This was supposed to go up first thing Friday, but I guess it had some technical difficulties! Happy Friday! Is anyone else as excited as me that it is here? Probably not after the week I’ve had, but hey I made it to the other side so that has to count...
by Sara | Jul 15, 2015 | Running, Survey
This week has been crazy busy and it is only Wednesday! I’m seriously just trying to hang on for dear life until the weekend comes. I’m not sure that’s the best way to live, but sometimes you just have to do what it takes. My husband and I have some exciting things in...
by Sara | Jul 12, 2015 | Running, Weekly Recap
Happy Sunday! I don’t know how the weekend continues to go by so fast, but I’m glad I’ve had a full weekend to really rest and re-set. Running when it is light outside is much hotter, but enjoyable as well! I can actually run on different roads and look at the views...
by Sara | Jul 10, 2015 | Running, Tempo Run
The tempo run. It is by far my most feared run, but it is also the most rewarding. I’ve talked to a few others who feel the same way, so I know for the most part I must not be alone! Hansons method has one tempo run per week. You start with 6 miles and increase by 1...
by Sara | Jul 8, 2015 | Running
Is it just me or are the weeks after a holiday even harder to get back into it? Sunday and Monday’s runs were less than stellar to say the last. I don’t know why, but whenever I don’t run on a treadmill for a while it beats up my legs pretty badly. They felt like lead...
