Running on Vacation

Running on Vacation

1 day until vacation! ONE day! If you can’t tell I am just a little bit excited! Ha! To be honest, we really need this one. It’s been a crazy year since our last week vacation and we are both a little worn down and exhausted from it on. Pile that on top of my...
Changes I’m Making for Success

Changes I’m Making for Success

One of the biggest struggles I’ve always has is fitting in everything I need or want to do. As runners we know that it goes beyond just getting in your run each morning. Sure, it will get you progress but the little things are what keep us pushing forward and help us...
My Week of Running {and Cycling!}

My Week of Running {and Cycling!}

Each week is quickly teaching me more and more. You’d think after 5+ years of running I’d have this all figured by now, but no matter what running continues to teach me things. This was the most consistent week I have had, and while I still don’t feel back to normal I...
True Thoughts On Your First Run Back

True Thoughts On Your First Run Back

This week I officially began running without the run/walk method. The good thing about only taking 4-5 weeks off is I didn’t have to start back QUITE as slow. I’m still easing into it but it feels good to be really running again. My first run was Monday morning, and...
My First Week of Running {Weekly Recap}

My First Week of Running {Weekly Recap}

I am counting this week as my first week back to running. Of course, I have quite a ways to go and am in no way rushing it but it feels good to finally be able to say that! My body is responding pretty well. It’s still taking some time to get used to get up early in...
The Slow Road of Recovery

The Slow Road of Recovery

Good morning! I don’t know about you all, but this week has been pretty exhausting for me. I’ve picked up the running more, which has made me immensely happy, but work and other things in life have left me passed out by 8:00 PM. Yep, I guess this getting older thing...

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