What I Ate Thursday

Today’s Workout – Rest Day Total Miles: 0 Total Time: 0 Average Pace 0:00 Did you check out my Honey Stingers Review? If you haven’t, you should! It is one of my favorite products! I know a rest day is something you haven’t seen in quite a...

IT Band and Piriformis Stretches

Today’s Workout – Rest Day Total Mileage: 0 miles Yes, you just read that right – for the first day in almost a month I didn’t run. I tried, but there was too much pain in my hip and I simply couldn’t do it. I knew I probably could have...

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