Bringing Back Carbs
I learned something very important today - some days are just going to suck at the gym. I was really looking forward to today's workout because I had off from work. I am working Saturday so they gave me today off. I was looking forward to being refreshed and ready to...
MyFitnessPal – Tracking and Training
I have written about food tracking on here before. I have been on and off with it for the past year or so, but I have never really had a way to make sure I succeeded at it. I expressed the frustration to my husband the other night and he got me started on...
Product Review: Push Recovery Muscle Recovery & Endurance Formula
I am happy to say that I am getting ready to start a BRAND NEW WEEK. I will not be focusing on the past week or what has gone on. I am only going to be focusing on the future and what is to come. The husband and I have both dealt with a lot in the past couple weeks,...
Accomplishment and Sadness at the Boston Marathon
First off I want to say please keep those affected by the bombings at the Boston Marathon in your prayers. I still cannot understand why anyone would do such a horrible thing. Thankfully my husband and I got out about 45 minutes before the bombings and had just...
Food Journal Update
As I mentioned in my previous post, I would keep a food journal for the week and record it on my blog. Monday Breakfast: 1/2 cup greek yogurt and a full banana Lunch: 1 hard boiled egg, 1/2 sweet potato, and broccoli After Workout: 1/2 scoop of chocolate protein...